Meat Substitutes

Below are just some of the faux meat products available at many supermarkets and natural food stores.

Hot Dogs

Lightlife Smart Dogs, Smart Dogs Jumbo, Tofu Pups

SoyBoy Not Dogs, Vegetarian Franks

Tofurky Foot Long Veggie Dogs, Franks (Original, Chipotle)

Yves Meatless Hot Dog, Meatless Jumbo Dog, Good Dog, Tofu Dog

Hamburgers

Amy’s Kitchen All American Burger, Bistro Burger, California Veggie Burger, Quarter Pound Veggie Burger, Texas Burger

Boca Burgers (Vegan Original, Roasted Garlic, Roasted Onion)

Gardenburger Black Bean Chipotle, California Burger, Flame Grilled, GardenVegan, Veggie Medley

Lightlife Meatless Light Burgers

Morningstar Farms Grillers Vegan, Vegan Burger

Turtle Island SuperBurgers (Original, TexMex)

Yves Meatless Beef Burgers

Cold Cuts

Field Roast Thin Deli Sliced Field Roast (Lentil Sage, Wild Mushroom, Smoked Tomato)

Lightlife Smart Deli (Pepperoni, Ham, Santa Fe Chick’n Style, Turkey, Bologna)

Tofurky Deli Slices (Original, Peppered, Hickory Smoked, Cranberry & Stuffing, Italian Deli, Philly Style Steak)

Yves Meatless Deli Slices (Bologna, Ham, Turkey, Salami, Pepperoni, Roast without the Beef, Smoked Chicken)

Bacon and Sausage

El Burrito SoyRizo

Field Roast Sausages (Italian, Mexican Chipotle, Smoked Apple Sage)

Gardenburger Veggie Breakfast Sausage

Lightlife Smart Bacon, Fakin’ Bacon Organic Smoky Tempeh Strips, Gimme Lean Ground Sausage Style, Smart Links Breakfast

Morningstar Farms Meal Starters Sausage Style Recipe Crumbles

SoyBoy Tofu Breakfast Links

Tofurky Beer Brats, Sweet Italian Sausage, Kielbasa, Breakfast Links

Yves Meatless Canadian Bacon, Meatless Breakfast Patties, Veggie Brats (Classic, Zesty Italian)

Beef

Boca Meatless Ground Burger

Field Roast Classic Meatloaf (shown at right)

Lightlife Gimme Lean Ground Beef Style, Smart Ground Original, Smart Strips Steak Style, Smart Menu Meatball Style

Morningstar Farms Meal Starters Grillers Recipe Crumbles, Meal Starters Steak Strips

Nate’s Meatless Meatballs (Classic, Savory Mushroom, Zesty Italian)

Yves Meatless Ground Round Original, Meatless Ground Taco Stuffers

Chicken and Turkey

Boca Chik’n Patties (Original, Spicy), Original Chik’n Nuggets

Cary Brown’s Chicken-Free Chicken

Field Roast Celebration Roast

Gardenburger Chik’n Grill, Breaded Chik’n

Health is Wealth Chicken-Free Patties, Chicken-Free Nuggets, Chicken-Free Buffalo Wings

Lightlife Smart Strips Chick’n Style

Morningstar Farms Meal Starters Chik’n Strips

Nate’s Chicken Style Meatless Nuggets

Tofurky Roast

White Wave Chicken Style Seitan, Chicken Style Wheat Meat

Yves Meatless Chicken Burgers, Meatless Ground Turkey

Egg and Dairy Substitutes

Here are some popular alternatives to egg and dairy products.

Eggs

Ener-G Egg Replacer (for baking only)

(Our cooking section contains more tips on baking without eggs, and our foods glossary includes additional information on egg substitutes.)

Milk

Eden Edensoy Soymilk (Original, Vanilla, Chocolate, Carob), Edensoy Extra (Original, Vanilla), Unsweetened, Light (Original, Vanilla), EdenBlend Rice & Soy Beverage

Silk Soymilk (Plain, Vanilla, Chocolate, Very Vanilla, Chai, Coffee, Mocha, Spice, Nog), Light (Plain, Vanilla, Chocolate), Unsweetened, Silk Plus (for Bone Health, Omega-3 DHA, Fiber), Creamer (Original, French Vanilla, Hazelnut)

Taste the Dream Rice Dream Original Rice Drink, Rice Dream Classic (Vanilla, Carob), Rice Dream Enriched (Original, Vanilla, Chocolate), Rice Dream Heartwise (Original, Vanilla), Rice Dream Horchata, Rice Dream Supreme (Vanilla Hazelnut, Chocolate Chai), Soy Dream Classic Soymilk (Original, Vanilla), Soy Dream Enriched (Original, Vanilla, Chocolate)

Whole Foods 365 Organic Soymilk

Butter

Earth Balance Original Buttery Spread, Soy Garden Buttery Spread, Buttery Sticks, Organic Whipped Buttery Spread, Buttery Natucol Natural Spread with Phytosterols

Spectrum Naturals Spread, Essentials Omega-3 Spread

Cheese

Galaxy Foods Parmesan Flavor Vegan Grated Topping, Rice Vegan Slices (American, Cheddar, Pepper Jack)

Tofutti Soy-Cheese Slices (American, Mozzarella)

Vegan Gourmet Cheese Alternative (Cheddar, Monterey Jack, Nacho, Mozzarella)

Mayonnaise

Follow Your Heart Vegenaise (Original, Grapeseed Oil, Organic, Expeller Pressed)

Nasoya Nayonaise (Original, Fat Free, Dijon Style)

Spectrum Light Canola Mayo

Sour Cream

Tofutti Sour Supreme (Plain, Nonhydrogenated Plain, Guacamole)

Vegan Gourmet Sour Cream Alternative

Cream Cheese

Tofutti Better than Cream Cheese (Plain, Nonhydrogenated Plain, French Onion, Herbs & Chives, Garlic & Herb, Garden Veggie)

Vegan Gourmet Cream Cheese Alternative

Yogurt

Silk Live! Soy Yogurt (Banana-Strawberry, Black Cherry, Blueberry, Key Lime, Peach, Raspberry, Strawberry, Vanilla)

Turtle Mountain So Delicious Dairy-Free Yogurt (Blueberry, Cinnamon Bun, Peach, Raspberry, Vanilla)

WholeSoy Soy Yogurt (Plain, Peach, Vanilla, Strawberry, Raspberry, Cherry, Lemon, Blueberry, Apricot Mango, Strawberry Banana, Mixed Berry), Soy Frozen Yogurt (Vanilla Bean, French Vanilla, Chocolate Hazelnut, Crème Caramel, Black Cherry, Mocha Fudge, Very Strawberry, Lemon Ginger, Swiss Dark Chocolate)

Ice Cream

Double Rainbow Soy Cream Pints/Quarts (Blueberry, Butter Pecan, Coffee Almond Fudge, Mint Chocolate Chip, Very Cherry Chocolate Chip, etc.), Sorbet (Chocolate, Coconut, Lemon, Mango Tangerine, Marion Blackberry, Rainbow, Raspberry)

Taste the Dream Rice Dream Pints/Quarts (Orange Vanilla Swirl, Vanilla Swiss Almond, Carob Almond, Mint Carob Chip, Cocoa Marble Fudge, Neapolitan, etc.), Soy Dream Pints/Quarts (Green Tea, Mocha Fudge, Strawberry Swirl, etc.), Soy Dream Lil’ Dreamers (Vanilla, Chocolate)

Tofutti Cuties (Cookies ’n Cream, Strawberry Wave, Chocolate Wave, Peanut Butter, Coffee Break, Key Lime, etc.), Marry Me Bars, Totally Fudge Pops, Frozen Dessert Pints (Chocolate Supreme, Wild Berry Supreme, Chocolate Cookie Crunch, etc.), Cheesecake Supreme Pints

Turtle Mountain Purely Decadent Pints (Cherry Nirvana, Chocolate Brownie Almond, Coconut Craze, Cookie Dough, Peanut Butter Zig Zag, Pomegranate Chip, Praline Pecan, Rocky Road, Turtle Trails, etc.), Organic So Delicious Quarts (Chocolate Peanut Butter, Chocolate Velvet, Dulce de Leche, Mint Marble Fudge, etc.), Organic So Delicious Li’l Buddies (Chocolate, Mint ,Peanut Butter, Vanilla), Organic So Delicious Novelties (Big Buddy, Chocolate Chip, Creamy Fudge Bar, Creamy Vanilla Bar, Mint Chocolate Chip, Mint Mania Coated Sandwich, Mocha Mania Coated Sandwich, Vanilla & Almonds, Vanilla Sandwich), Sweet Nothings Bars (Mango Raspberry, Fudge)

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